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New Product Alert: Epic Bone Broth

June 28, 2017

Bone broth is all the rage these days- it's a great source of protein, collagen, and minerals. Epic makes their bone broth with a slow simmering process, which allows it to extract the maximum benefits from the bone. They raise their own bison, beef, venison, wild boar, and lamb on open pasture using biodynamic ranching practices. 

Check out these 15 Delicious Uses for Bone Broth from Eat Drink Paleo

One of our favorites is this cauliflower rice recipe:

Cauliflower Rice

Cauliflower rice is not just a paleo staple side dish these days, and for a good reason. It’s rich with vitamins C, K, B and folate, and packs enough fiber to keep you on schedule, if you know what I mean. Using bone broth to cook the cauliflower in is a great way to add both some flavor and nutrients to this dish.

Ingredients

Instructions

  1. Cut cauliflower into quarters or pieces small enough to fit into your blender.
  2. Fill blender with filtered water and pulse for about 50-10 seconds. Don’t pulse too long. Cauliflower should be small enough to look like rice. Do not blend into a puree.
  3. Heat a large cast iron skillet to medium heat. Add lard or ghee, onion and garlic. Sauté for about 1 minute.
  4. Add cauliflower rice and bone broth. Cook for about 5-6 minutes or until tender.
  5. Season with salt and pepper.

 

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